About this item

Calm your frazzled nerves as you add your choice of colors to soothing patterns and doodles. With multiple proven benefits for adults coloring can help create a meditative state reduce stress and anxiety and improve motor skills. Coloring for Relaxation takes that experience to the next level—no artistic skill needed. Inside this comforting coloring book find: More than 120 soothing and unique coloring templates to ease your worried mind A variety of line-drawn designs including repeating patterns doodles designed to be filled in randomly and plenty of swirls and peaceful florals to keep your hands and brain busy