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ELEMENTS is a self-discovery book and bracelet for tween and early teen girls. This unique book invites girls to read, reflect and complete simple, fun activities while exploring important elements of growing up such as self-acceptance, empathy, communication and friendship. The theme of self-care is woven into the book in sections on sleep, healthy eating and stress management. With original doodle art throughout the book, girls are encouraged to express themselves with color, drawings and writing to make the book their own. As chapters are completed, girls use the creative kit included to design their own unique bracelet. The bracelet elements - colorful hemp, beads and charms - cleverly remind girls of the chapter themes to reinforce what was learned. Written by women with extensive experience in working with adolescents and parenting their own daughters, paired with the input of countless girls who had a hand in the concept, themes and activities, ELEMENTS is sure to become a treasured resource and keepsake.
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