About this item

Lifelines Flow Art® Pads are guided art meditations designed to help you access a calming flow state. Each scene is thoughtfully crafted to encourage repetitive, relaxing movements that promote mindfulness and reduce stress. Match each line style at the top of the page with a marker color, then trace that same line style throughout the design, completing one style at a time. Continue section by section as the patterns fill in and take shape. After tracing, color in the white spaces to complete each scene; cover every section, or leave some areas uncolored for contrast. Trace-to-Doodle Wild Style Includes: Full-Sized pad, providing 20 Hours of Flow 20 meditative scenes 4 double-sided markers with brush tips (8 vibrant colors)