About this item

Lifelines Flow Art® Pads are guided art meditations designed to help you access a calming flow state. Each scene is thoughtfully crafted to encourage repetitive, relaxing movements that promote mindfulness and reduce stress. The set includes a full-sized pad, providing 20 Hours of Flow through 20 meditative scenes, 4 double-sided special edition metallic markers with dotted tips featuring 8 vibrant colors, and a detachable marker storage tray for easy use and portability.