About this item

This popular 7-piece yoga dice gift box from Hi There™ includes an instruction booklet and 7 wooden dice with poses, times, and actions to help you put together a relaxing yogi experience. Each dice face includes either a pose, a time segment, or an action such as breathe or drink water. Practice breath work, take miniature mindfulness breaks, or improve stretching and flexibility. These dice are easy to use anywhere, anytime.