A practical, illustrated guide for middle-grade readers who want to understand stress, anxiety, and intense emotions. It explains what happens during a “freak out” and offers tools for staying calm, including quizzes, facts, and strategies for overwhelming moments. Why We Love It It gives young readers concrete, age-appropriate ways to recognize big feelings and practice coping skills. Good to Know ISBN: 9781523518241 Format: Hardcover. 144 pages. Recommended age range: 8 and up. Publisher: Workman Kids / Hachette Book Group.

More in Social & Emotional Learning Browse all products

Delivered by JENNi

Delivery options are shown above when available. No substitutions: if the exact item you chose is unavailable, your order is not charged.

Sold and fulfilled through JENNi Shop Local.